I took a walk again today. I've been more consistent with my stretching and exercises. I just need to keep up the habits and then add a little more at a time. I feel like I can move around a little better. There are also times I feel like I actually have muscles in there somewhere.
I've been doing better with sleep as well. I get to bed earlier. That has help me feel better too. I'm hoping to keep doing better with that as well.
