Quick Update

I took a walk again today. I've been more consistent with my stretching and exercises. I just need to keep up the habits and then add a little more at a time. I feel like I can move around a little better. There are also times I feel like I actually have muscles in there somewhere.
I've been doing better with sleep as well. I get to bed earlier. That has help me feel better too. I'm hoping to keep doing better with that as well.

One Thing

I'm still focusing on attempting a good night's sleep. It's really a matter of getting to bed at a decent time. I fall asleep just fine once I'm actually in bed. I just need to get myself there. It's harder with hubby gone.
I was thinking today about how I need to be doing better with exercising and stretching (specific stretches from the chiropractor). I will do what I can to fit it in. But, I know if I start focusing on those things - I'll lose what I might have with my baby step goal of getting to bed 'on time'.