Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, May 9, 2019

Energetic Mojo

I've been feeling like I have more energy because I've been moving around more, getting the sleep I need, and eating food that is healthier for me. I still need to make sure I'm eating enough. There are times I don't feel like fixing anything or I just forget to eat. I'm working on that. I have a 'meals' category on my daily checklist in my bullet journal.
One thing about having more energy is that I'm up for getting more done. I like feeling more productive - although, I still have a long way to go. But, it's nice to feel like I'm able to check a few things off my list at the end of the day. Although, the way my brain works...I have to have small planning sessions throughout the day. The crazy thing is that if I don't I forget about the long 'to do' list.
Another thing that has come about because I have more energy is my ability to feel more comfortable around others. I can project more confidence. I've been able to participate more socially as well lately. That's been good. I've been able to do more things I enjoy, meet more people, and associate more often with those I already know. So, those are all good things.

Monday, January 18, 2016

The Journey

This blog will be partly my story and partly observations in general. Although, it might morph into other things. We'll see. It just seems that as I start to think about weight there are so many other topics that come to mind as well. I just need a place to put it all. Weight has to do with how we feel, what we look like, how others see us, how we see ourselves, physical health, emotional health, habits, and the list goes on. I'm also guessing that people have different perspectives and experiences with weight and how it affects their lives. It should be an interesting journey.