Leg Muscles

I realized today that I have no muscles in my legs. Yep, it's true. It looks like there must be some there because you can't miss my thighs.:} The thing is - there's not much in the way of actual toned muscle and I have plenty that needs to be lifted when I get up. Thus, the reason I can tell. I almost have to push or pull myself up these days. That needs to change. I have some exercises from the chiropractor that I need to do. I'm hoping as I get better at them I'll be able to move onto even more. I miss the days when I was able to move around without any issues.