Plateau

I think I've hit a plateau with my weight. I lost about forty pounds and just stopped losing. I definitely have more I could lose. I think I've continued to gain muscle. But, it is possible my weight won't be changing. I'm hoping to lose another clothing size or two as more muscle happens. Although, there are no guarantees. I still feel good about doing what I can to be healthy. As long as I'm doing that - the weight doesn't matter as much. All I can do is my best.

Weekly Ritual

I weighed myself this morning. It was the lowest I've been since I've started weighing myself each week. I'm only up for taking on the task once a week. All the back and forth is too much for more often than that. I'm also not focusing on the number - so, it doesn't really make sense to try and weigh myself daily. It was enough to hold off on a couple of offered treats earlier today. Although, I did give into some ice cream that made its way out of our freezer this evening. Win Some. Lose Some.